GET OUT OF YOUR COMFORT ZONE IN A COMFORTABLE PLACE
CHOOSE YOUR WORKOUT
We have several options from one off sessions to great packages and group training.
Our trainers are supportive and qualified and they are here to help you get results you want for the extra support for weight loss, strength after injury or a special event.
Click here to book your favorite classes online and secure your spot
Click here for class descriptions
PERSONAL TRAINING PROGRAMS
SHAPE UP PROGRAMME
2 x 30 mins personal training per week - 12 weeks
2 x 45 mins personal training per week - 12 weeks
2 x 45 mins personal training per week, shared with a friend - 12 weeks
1 x 30 mins personal training per week - 12 weeks
1 x 45 mins personal training per week - 12 weeks
ONE OFF BOOSTER SESSIONS
30, 45 or 60 mins sessions available
Give us a call today to find out more!
We are here to help all women optimise their health, increase performance and reach realistic fitness and weight loss goals.
When you join you get :
2x 30 min Complimentary Appointments
First appointment: You'll team up with one of our amazing personal trainers who will discuss your goals and needs - measurements optional.
Second appointment: You'll be shown how to use the Cardio Machines and we'll guide you round our Weight Circuit.
We also have on-going 6-weekly motivation sessions to help you achieve your goals.
Beautiful bathroom, GHD's straighteners and hair dryers.
There is a ironing board and iron available.
Secure lockers for valuables if needed
This is available every day
Monday to Friday : 9 am - 10.15 am
Saturday and Sunday 10 am - 11 am
These sessions must be booked in the day before.
YOU'VE GOT WHAT IT TAKES
SORE TODAY - STRONG TOMORROW
"The team are supportive and happy to see you. The trainers always look out for you and help in any way possible. They are amazing!!
Another bonus is meeting new people and developing friendships with like-minded members."
"Such a friendly & supportive place to be. All trainers are amazing & through
the gym I've met lots of people I now think of as friends"
This team of amazing trainers have helped me overcome broken bones and helped me mentally become strong again. They helped me make a lifestyle change that has grown my life to be wonderful and happy"
Tel: 03 4510024
Monday - Thursday 6:00am - 8:00pm
Friday 6:00am - 7:00pm
Saturday 8:00am - 2:00pm
Sunday 9:00am - 2:00pm
GET IN TOUCH
We provide a fun environment that inspires women to achieve more and become remarkable women, there is a place for everyone, despite age and fitness level.
Join us today!
Remarkable Women's Health and Fitness